Just recently when you start feeling feverish and things are not good as it seems to be, you start to admire the agility of the body. The idiom “Health is wealth” stands the test of time and it is during these thought provoking times that you consider to upskill your way of living once you get back in your vigorous best – considering your body to be an asset and certainly not a liability, you will do your best to take good care of this God’s gift. Many of us have neglected this piece of marvel and have almost abused it many a time.
When I just had a bout of fever due to a recent throat infection (My age-old tonsils got aggravated due to intake of ice cold water), I meekly summoned myself to what my Body was demanding as a need of the hour. As if I had no force or energy left in myself to take care of my general needs, the fever quickly climbed to 103 degrees and there was no respite from an SOS paracetamol tabs – our first line of defense was rendered ineffective.
As I lay like a lifeless object, varied thoughts captivated my mind and one particular
sensibility took over from rest of them – that once I get back to my usual
self, I need to be much more careful about the best creation of God – My Body!
How many of us have talked to our own selves, looking in the mirror and on close observation, you will feel the slightest of changes your body is giving indications of – it may be greying of your hair, or little wrinkles on your face and skin or may be the loss of strength which you usually had, all these indications are the ‘Silent Talks’ which your erstwhile body does to you – but are we listening?
A day comes when your body call it quits and it shudders you from within as its defense mechanism surrenders to the zillion infectious agents it silently fights through its aggressive immune system. Once the veil gets blown, you get compromised and as a finality become a victim of some disease.
The Body is exclusively yours to take care of, it took time to be build and become what it is today. You can enjoy your being if you have a hale and hearty body, at the same time this can quickly turn into a liability and make your less agile and in worst cases being bed-ridden. Taking good care of it can make you cozy in life , it gives you pleasure if it stays fit, else there is no respite. It is complex from within, every vein, artery, organ is intertwined but still function as an independent piece of machinery, though rigid, many of them are equally fragile.
So the next time you stand in front of the mirror, observe yourself
and see to it what your ‘Body’ wants to talk to you – may be it is giving you an
indication of how tough it is fighting to keep you fit from within – respect its
being, for that is the best ‘Asset’ which you can always have till you exist,
as once it becomes a liability, it will be tough for us to come back to our
usual best…Stay healthy , stay happy!!!